Taught in
English
Age
2–4 years
Schedule
Sundays 10:10-11:10AM
Location
Discovery Bay
Group
Max 6
🚇 Rotating venues around Discovery Bay (North Plaza, South Plaza, selected outdoor spaces)
Try this class first
New families are welcome to enjoy a special introductory rate for their first class using the code WELCOME50. This offer is available once per child. Ongoing classes are HK$300 per session or available via class passes. This introductory offer is valid once per child for their first class only.
Drop-in available — HKD 300.00/session
Price
HK$300 per class; HK$1,400 for 5-class pass; HK$2,600 for 10-class pass
Trial HKD 250.00
Current Offer
HKD 50 off
HKD50 off for your child's first trial class.
What a class looks like
Each one-hour session blends playful yoga poses, calming breathing exercises, creative activities such as Neuro Art, group games, music, and moments of mindfulness. Sessions may include gentle meditation, positive affirmations, partner or team activities, and relaxation exercises — all woven together to help children move, connect, and unwind in a supportive and joyful space.
👨👩👧Must be accompanied by caretaker
Right for your child?
Best for toddlers and preschoolers who benefit from caregiver involvement; shy children may find comfort in having a trusted adult present.
Max 6 per class
Curriculum & Progression
Structured curriculum
Whole-child approach integrating social-emotional learning through stories and play, breathing activities, somatic exercises for body awareness, creative activities including Neuro Art, team-building games, affirmations, gentle meditation, and fun energetic movement through play, music, and imagination.
Learning Outcomes
Physical strength, body awareness, emotional awareness, confidence, calm, coordination, self-expression, and healthy coping strategies.
Multiple levels (e.g. Beginner → Advanced)
About
Gentle, playful, connection-focused yoga and mindfulness classes for young children aged 2–4, designed to be explored alongside a trusted adult. Through songs, stories, simple yoga poses, breathing games, and creative play, children develop body awareness, coordination, and emotional connection while caregivers enjoy quality bonding time.
Before your first class
Arrive a few minutes early to settle in. Children should wear comfortable clothing that allows free movement and be prepared to practice barefoot (or wear non-slip grip socks). Bring a filled water bottle and optionally a small soft toy for breathing or relaxation activities.
What to bring
Filled water bottle; comfortable clothing; optional small soft toy; non-slip grip socks if preferred over barefoot
Location & Schedule
Discovery Bay
South Plaza
🚇 Rotating venues around Discovery Bay (North Plaza, South Plaza, selected outdoor spaces)
Sundays 10:10-11:10AM
Rotating venues around Discovery Bay (North Plaza, South Plaza, selected outdoor spaces)
South Plaza
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